Motivational Interviewing (MI) is a collaborative, person-centered counseling approach designed to elicit and strengthen an individual's motivation for positive behavior change. Developed by clinical psychologists William R. Miller and Stephen Rollnick, MI has evolved since its initial application in treating substance use disorders to become a widely used method across various healthcare settings
MI is grounded in four key principles:
The practice of MI involves several core elements:
Course Outcomes:
As someone who has spent over 28 years in both the Corporate and Community sectors and more than a decade educating people and upskilling workforces,
Throughout my career, I've collaborated with various organisations, including corporate environments, not for profit organisations and mainstream mental health providers.
My work has touched countless lives, from supporting individuals overcoming severe mental health challenges to equipping organisations with the tools to build capacity within their own environments.
This diverse experience has given me a deep understanding of the complexities surrounding mental health and the importance of integrating wellness into all aspects of life.